{"id":940,"date":"2022-09-15T10:51:59","date_gmt":"2022-09-15T08:51:59","guid":{"rendered":"https:\/\/afman.fr\/?p=940"},"modified":"2022-12-08T11:47:54","modified_gmt":"2022-12-08T10:47:54","slug":"force-vagues","status":"publish","type":"post","link":"https:\/\/afman.fr\/index.php\/2022\/09\/15\/force-vagues\/","title":{"rendered":"G\u00e9rer la force des vagues"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"940\" class=\"elementor elementor-940\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b988c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5b988c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fecd32\" data-id=\"3fecd32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0f4f86 elementor-widget elementor-widget-text-editor\" data-id=\"a0f4f86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.1 - 15-02-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>G\u00e9rer la force des vagues&#8230;<\/p><p>\u00c7a y est j\u2019y suis, au coeur de mon voyage. Je contemple l\u2019horizon, cette immensit\u00e9, \u00e0 la fois sublime et effrayante.<br \/>L\u00e0, une vague arrive, bien plus grande que les pr\u00e9c\u00e9dentes. Je l\u2019observe monter en puissance. J\u2019ai peur de sa force. Impossible de fuir ! Face \u00e0 cette vague, trois options s\u2019offrent \u00e0 moi.<\/p><p>Je peux l\u2019affronter. Serrer les dents, serrer les poings, contracter tous les muscles de mon corps, me raidir et l\u2019attendre, d\u2019un seul bloc\u2026<br \/>La vague me frappera alors de plein fouet, ce sera douloureux.<\/p><p>Je peux abandonner. Cette vague c\u2019est trop pour moi, elle me terrifie. Je peux couler et me laisser emporter\u2026<br \/>La vague me ballotera dans tous les sens, je vais perdre mes rep\u00e8res, je vais lutter pour reprendre mon souffle. Ce sera long, et particuli\u00e8rement p\u00e9nible.<\/p><p>Je peux l\u2019accepter et y plonger. La vague est l\u00e0 et elle a du sens, c\u2019est la nature qui fait son \u0153uvre. Au moment o\u00f9 la vague monte, je peux fermer les yeux, respirer profond\u00e9ment et la traverser.<br \/>La vague passera sur moi, je me retrouverais de l\u2019autre c\u00f4t\u00e9 plus rapidement pour profiter du calme, pour r\u00e9cup\u00e9rer pleinement, avant la prochaine vague.<\/p><p><em>Relisez ce texte en rempla\u00e7ant le mot \u00ab vague \u00bb par le mot \u00ab contractions \u00bb&#8230;<\/em><\/p><p><em>Cindy Jbt<br \/>En Co-Naissance<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>G\u00e9rer la force des vagues&#8230; \u00c7a y est j\u2019y suis, au coeur de mon voyage. Je contemple l\u2019horizon, cette immensit\u00e9, \u00e0 la fois sublime et effrayante.L\u00e0, une vague arrive, bien plus grande que les pr\u00e9c\u00e9dentes. Je l\u2019observe monter en puissance. J\u2019ai peur de sa force. Impossible de fuir ! Face \u00e0 cette vague, trois options &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/afman.fr\/index.php\/2022\/09\/15\/force-vagues\/\"> <span class=\"screen-reader-text\">G\u00e9rer la force des vagues<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[24],"tags":[12,45,46,14],"class_list":["post-940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accouchement","tag-accouchement","tag-contractions","tag-douleur","tag-puissance"],"featured_media_urls":{"thumbnail":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-150x150.jpg",150,150,true],"medium":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-300x150.jpg",300,150,true],"medium_large":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-768x384.jpg",768,384,true],"large":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-1024x512.jpg",1024,512,true],"1536x1536":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-1536x768.jpg",1536,768,true],"2048x2048":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607.jpg",1920,960,false],"portfolio_item-thumbnail":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-600x400.jpg",600,400,true],"portfolio_item-masonry":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-600x300.jpg",600,300,true],"portfolio_item-thumbnail_cinema":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-800x335.jpg",800,335,true],"portfolio_item-thumbnail_portrait":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-600x900.jpg",600,900,true],"portfolio_item-thumbnail_square":["https:\/\/afman.fr\/wp-content\/uploads\/2022\/09\/vague-e1670496464607-800x800.jpg",800,800,true]},"_links":{"self":[{"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/posts\/940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/comments?post=940"}],"version-history":[{"count":8,"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/posts\/940\/revisions"}],"predecessor-version":[{"id":1008,"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/posts\/940\/revisions\/1008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/media\/1005"}],"wp:attachment":[{"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/media?parent=940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/categories?post=940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afman.fr\/index.php\/wp-json\/wp\/v2\/tags?post=940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}